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MagnaYoga Sanctuary Yoga & Meditation Retreat SATURDAY AFTERNOON 25th SEPTEMBER 2010
Home›Retreats and Workshops›MagnaYoga Sanctuary Yoga & Meditation Retreat SATURDAY AFTERNOON 25th SEPTEMBER 2010
Yoga & Meditation Retreat - Saturday afternoon 1.00-5pm. Enjoy solace & calm & re-rejuvenate for the Summer. Re-energise, Restore & Relax. A Celebration of Peace in this beautiful sanctuary 
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- Date
- From: 25th Sep, 2010
- To: 26th Sep, 2010
- Time
- From: 01:00 PM
- To: 05:00 PM
- Location
- Fontmell Magna Yoga Sanctuary, Church Street, Fontmell Magna Shaftesbury Dorset
SP7 0NY
Overview
We are all caught up in the whirlwind of our lives that you need to know how to relax and live a healthy life.
Come us for the afternoon of this Hatha and Sivananda Yoga Retreat and learn to re-connect with yourself and the world around you.
Our Sivananda Retreat is based upon the five principles of Yoga practiced by Swami Sivananda. We have established our Yoga retreat based upon these five principles... where yoga students can have a complete rest of body mind and spirit.
Postiive Thinking - Vedanta and Meditation Dhyana
Proper Exercise - Asanas
Proper Breathing - Pranayama
Proper Relaxation - Savasan
Proper Diet - Vegetarian/Vegan Satvic
There are many Sivananda Yoga Vedanta Centres and Ashrams internationally and this beautiful MagnaYoga Sanctuary in this tiny hamlet offers an insight into this positive healthy new lifestyle choice.
Come us for the afternoon of this Hatha and Sivananda Yoga Retreat and learn to re-connect with yourself and the world around you.
Our Sivananda Retreat is based upon the five principles of Yoga practiced by Swami Sivananda. We have established our Yoga retreat based upon these five principles... where yoga students can have a complete rest of body mind and spirit.
Postiive Thinking - Vedanta and Meditation Dhyana
Proper Exercise - Asanas
Proper Breathing - Pranayama
Proper Relaxation - Savasan
Proper Diet - Vegetarian/Vegan Satvic
There are many Sivananda Yoga Vedanta Centres and Ashrams internationally and this beautiful MagnaYoga Sanctuary in this tiny hamlet offers an insight into this positive healthy new lifestyle choice.
Programme
Programme
13.00Warm Welcome
Sivananda Hatha Asanas & Meditation
15.30 Afternoon tea
16.00 Nidra yoga and relaxation
17.00 Conclusion of retreat afternoon
Costs
Retreat Afternoon 1.00-5 pm - £30*
All inclusive of teachings, afternoon tea & organic cakes.
If you would like to stay locally we ourselves have a couple of lovely guest rooms to stay in the retreat and also there are plenty of local B&Bs nearby close to the Magna Yoga Sanctuary.
Please call Suzanne for details or look on the website under retreat accommodation
All inclusive of teachings, afternoon tea & organic cakes.
If you would like to stay locally we ourselves have a couple of lovely guest rooms to stay in the retreat and also there are plenty of local B&Bs nearby close to the Magna Yoga Sanctuary.
Please call Suzanne for details or look on the website under retreat accommodation
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