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MagnaYoga Sanctuary Yoga & Meditation Retreat SATURDAY ALL DAY 25TH SEPT 2010
Home›Retreats and Workshops›MagnaYoga Sanctuary Yoga & Meditation Retreat SATURDAY ALL DAY 25TH SEPT 2010
Yoga & Meditation Retreat -Saturday 25TH SEPT 10-5pm enjoy solace & calm re-rejuvenate. Re-energise, Restore & Relax in this beautiful sanctuary set in rolling Dorset countryside 
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-
- Date
- From: 25th Sep, 2010
- To: 26th Sep, 2010
- Time
- From: 10:00 AM
- To: 05:00 PM
- Location
- Fontmell Magna Yoga Sanctuary, Church Street, Fontmell Magna Shaftesbury Dorset
SP7 0NY
Overview
We are all caught up in the whirlwind of our lives that you need to know how to relax and live a healthy life.
Come onto this Hatha and Sivananda Yoga Retreat and learn to re-connect with yourself and the world around you.
Our Sivananda Retreat is based upon the five principles of Yoga practiced by Swami Sivananda. We have established our Yoga retreat based upon these five principles... where yoga students can have a complete rest of body mind and spirit.
Postiive Thinking - Vedanta and Meditation Dhyana
Proper Exercise - Asanas
Proper Breathing - Pranayama
Proper Relaxation - Savasan
Proper Diet - Vegetarian/Vegan Satvic
There are many Sivananda Yoga Vedanta Centres and Ashrams internationally and this beautiful MagnaYoga Sanctuary in this tiny hamlet offers an insight into this positive healthy new lifestyle choice.
Come onto this Hatha and Sivananda Yoga Retreat and learn to re-connect with yourself and the world around you.
Our Sivananda Retreat is based upon the five principles of Yoga practiced by Swami Sivananda. We have established our Yoga retreat based upon these five principles... where yoga students can have a complete rest of body mind and spirit.
Postiive Thinking - Vedanta and Meditation Dhyana
Proper Exercise - Asanas
Proper Breathing - Pranayama
Proper Relaxation - Savasan
Proper Diet - Vegetarian/Vegan Satvic
There are many Sivananda Yoga Vedanta Centres and Ashrams internationally and this beautiful MagnaYoga Sanctuary in this tiny hamlet offers an insight into this positive healthy new lifestyle choice.
Programme
Programme
10.00 Warm Welcome by Suzanne Principal Yoga Teacher and Founder of Magna Yoga Sanctuary
10.10 Meditation & exploring Om chanting Breathing techniques
11.15 Chakra workshop
12.15 Lunch delightful Satvik balanced vegetarian Lunch
13.15 Sivananda Hatha Asanas
15.15 Afternoon tea
16.00 Nidra yoga meditation and relaxation
17.00 Conclusion of retreat day
Costs
Full Retreat Day 10-5 pm - £70*
All inclusive of teachings, delicious satvik vegetarian lunch, afternoon tea & organic cakes, drinks, teas (all dietary requirements catered for.
If you would like to stay with us we have a couple of delightful country rooms in our retreat country home right next to the sanctuary...come and restore see costings under accommodation..meals are extra...
and also locally there are plenty of local B&Bs nearby close to the Magna Yoga Sanctuary.
Please call Suzanne for details or look on the website under retreat accommodation
All inclusive of teachings, delicious satvik vegetarian lunch, afternoon tea & organic cakes, drinks, teas (all dietary requirements catered for.
If you would like to stay with us we have a couple of delightful country rooms in our retreat country home right next to the sanctuary...come and restore see costings under accommodation..meals are extra...
and also locally there are plenty of local B&Bs nearby close to the Magna Yoga Sanctuary.
Please call Suzanne for details or look on the website under retreat accommodation
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